At Atisaya, your Health is a priority during your stay with us. We want you to take back all the Wellness you experience with us.
We serve Low Glycemic Index (G.I) Millet based food (Sattvic) / healthy Vegetarian food (South Indian/ North Indian) including CPFW (Chemicals/ Pesticides/ Fungicides/ Weedicides) Free Vegetables, Salads, Fruits, Nuts.
We will serve you Tea, Coffee, Green Tea, Vegetable and Fruit Juices.
* At Atisaya, Yoga is taught by Prof. Sitalakshmi who is a SKY practitioner for over 8 years and has a MA – Yoga from Bharathiar University, Professor – World Community Service Centre and Mr.Bala Subramanian, a SKY practitioner for over 6 years and a certified SKY instructor.
In Ayurvedic classical texts, full body massage is performed to fully understand your body's structure as well as stimulate various body systems, thus increasing the effectiveness of any other treatment undertaken as part of a package of therapies. It improves the blood circulation, relaxes muscles, reduces joint stiffness, aids in the recovery from fatigue, reduces the signs of aging, promotes sleep and creates a glowing lustre to the skin. In short, Abhyanga has a wonderful, rejuvenating and replenishing effect on the entire body, from head to toe.
What's more, as nerves from the body's organs end in the feet, massaging the foot's various pressure points harmonises the entire system.
This deeply soothing therapy relieves stress and strain related problems, promotes sound sleep, relieves headaches and migraine, slows the aging process, strengthens the senses, improves memory and ultimately strengthens the overall physical constitution of the individual.
* At Atisaya, all guests will have a consultation session with Ayurvedic Doctor Sumitha (B.A.M.S.), PG in Panchakarma before beginning any Ayurvedic therapy session.
* At Atisaya, the Ayurvedic Therapy Expertise and Training has been provided by Dr.R.Sumitha, Bachelor of Ayurvedic Medicine and Surgery (B.A.M.S.), PG in Panchakarma from the Arogya Amrutham Vaidya Salai, an Ayurvedic Clinic in T.Nagar, Chennai.
* Swastha, our Therapy Center is in collaboration with Arogya Amrutham Vaidya Salai, an Ayurvedic Clinic in T.Nagar, Chennai.
Atisaya offers its residents a Wellness Programme - Panchatatva. This is a unique wellness package that combines nature, stay, food, fitness and health. Panchatatva is split into 4 packages –
a) Anubhava ( 1 day wellness package )
b) Dvimaya ( 2 day wellness package )
c) Jiva ( 3 day wellness package )
d) Svastha ( 5 day wellness package )